Manassas
8644 Sudley Road
Suite 308
Manassas, VA 20110

Haymarket
15195 Heathcote Boulevard
Suite 334
Haymarket, VA 20169

Balance Retraining

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you.

As always, you can contact our office to answer any questions or concerns.

 

Many factors can cause balance and fall problems, particularly among older adults. In fact, one out of three seniors experiences a fall at least once each year. Leading risk factors for falls include:

  • Being age 65 or older
  • Prior history of falls
  • Pre-existing medical conditions, such as stroke, Parkinson's Disease, Multiple Sclerosis or diabetes
  • Dizziness, vertigo and unsteadiness resulting from inner ear imbalances (vestibular disorders)

After an initial assessment, the physical therapist will create an individualized program of exercises and activities designed to:

  • strengthen weakened muscles, particularly in the ankle, knee and hips
  • increase flexibility
  • regain lost range of motion
  • improve posture, upright stability and movement

The treatment plan often incorporates a walking regimen supplemented by balance, coordination and postural exercises.